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Micronised Creatine Monohydrate

Looking to boost your workouts and achieve better results? Creatine is the perfect supplement for you! It acts as a natural booster, enhancing your muscle strength and increasing physical performance during intense exercise. With creatine, you can train longer and harder, leading to faster gains in strength and muscle mass. Creatine is a naturally occurring substance in the body, and supplementing with it is both safe and effective.

Where to buy

What’s Special About Creatine?

Pure Creatine Monohydrate


Creatine monohydrate is the simplest and most widely used form of creatine, naturally found in the body. It consists of one creatine molecule bound to one water molecule.

Micronized Product


Our creatine undergoes a micronization process (reducing the particle size), making it easier to dissolve and quicker to absorb by the body.

Unflavored Version


This is the most versatile choice for those who prefer a neutral taste and want to mix their own drinks. You can add it to water, juice, protein shakes, or even soup. It is also suitable for vegans, vegetarians, and followers of a halal diet.

Scientific Research


Creatine is one of the most well-researched ergogenic substances, with its safety and effectiveness confirmed in numerous studies. When taken in recommended doses, creatine is well-tolerated by the body.

Endurance at New Levels


Increased energy production allows you to perform more repetitions in each set, leading to faster strength and muscle mass growth. Creatine delays the onset of fatigue, enabling you to train longer and with greater intensity without worrying about performance drops.

Nutritional value

Nutritional value Daily portion: 5 g (1 scoop)100g
Energy value 0 kJ / 0 kcal0 kJ / 0 kcal
Fat 0 g0 g
of which saturates 0 g0 g
Carbohydrates0 g0 g
of which sugars0 g0 g
Fibre0 g0 g
Protein0 g0 g
Salt0 g0 g

Contains

Contains:Daily portion: 5 g (1 scoop)
Creatine Monohydrate5000 mg

What you need to know?

Recommended Daily Serving


5 g (1 scoop).

How to Use


Dissolve the powder in 250 ml of water or juice. On training days, take it immediately before or after your workout. On non-training days, consume it in the morning with a meal.

Ingredients


Creatine Monohydrate.

Warnings and Storage


A dietary supplement in powder form containing creatine monohydrate for adults engaged in high-intensity physical exercise. Beneficial effects are seen with a daily intake of 3 g of creatine. Do not exceed the recommended daily serving. Not suitable for children, pregnant or breastfeeding women. A dietary supplement should not be used as a substitute for a varied diet. Store in a cool, dry place at room temperature, out of reach of small children. Consume within 4 months after opening.

FAQ

The best time to take creatine is immediately after training, when muscles are most receptive to recovery and nutrient uptake. It can also be taken with your first meal of the day.